Boys Athletic Bootcamp Programme
FAQ
Boys Athletic Bootcamp is a high-energy training programme created specifically for boys. It combines strength, agility, coordination, flexibility and gymnastics-based conditioning in an engaging and progressive training.
Yes! Boys Athletic Bootcamp focuses on fundamental athletic abilities before specialising in a particular discipline. This can support performance across a wide range of sports.
Boys Athletic Bootcamp is designed for boys aged 6 and above.
We have a maximum of 10 children per class to ensure individual attention, quality coaching and safe training.
No previous experience is required. The programme is suitable for beginners as well as children who already participate in sports and want to improve their overall athletic ability.
Classes focus on fundamental athletic skills including strength, balance, agility, coordination, mobility, body control and gymnastics-based movements. Children also develop discipline, confidence and the ability to work toward physical goals.
Gymnastics elements are an important part of the programme, but Boys Athletic Bootcamp is broader than traditional gymnastics. The focus is on building a strong athletic foundation that can support children in across different sports and physical activities.
Yes. The programmes complement each other particularly well. Bootcamp develops strength, agility and body control, while Circus adds coordination, creativity, object manipulation and performance skills. Combined packages are available through Kosandra Sports Academy.
Absolutely. The programme gives children a structured environment where they can channel their energy into physical challenges while developing focus, control and new skills.
Comfortable fitted sportswear is recommended so coaches can clearly observe body alignment and movement. Long hair secured and jewellery removed.
Yes.
Book trial class onlinee or register by contacting our team directly. We will guide you through the process and recommend the best programme for your child.
Book trial class onlinee or register by contacting our team directly. We will guide you through the process and recommend the best programme for your child.
A water bottle, comfortable sportswear, and a positive attitude. All necessary equipment will be provided.
If your child is unable to attend due to illness:
Read full Terms & Conditions Policy
- Please notify the Academy at least 2 hours before the class starts.
- A doctor’s note or other medical documentation covering the missed class date is required.
- A medically documented absence may be rescheduled within the original 2-week trial validity period, subject to availability.
Read full Terms & Conditions Policy
We offer classes across multiple locations in Hong Kong. Please refer to our schedule page or contact us for the most convenient location.
Pricing varies depending on the programme and frequency of training. We offer flexible packages designed to suit different commitment levels. Take a look here or contact us for detailed pricing.
- Small groups - max 10 ppl
- Result oriented approach
- Professional international coaching team
- Supportive and inspiring environment
- Opportunities for performances and competitions
- Focus on both physical and cognitive development
Our motto:
Achieve what you love!